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Mindful Alpha

The Self Improvement Lifestyle

Tag: Lifestyle

NoFap Benefits After One Year

March 8, 2017June 20, 2018 Posted in Habits3 Comments

Abstaining from masturbation has five subtle yet noticeable benefits that will improve your overall peace of mind.

HabitsLifestyle

Your Time Is Valuable

February 11, 2017April 14, 2017 Posted in Lifestyle4 Comments

The harder you are to reach, the higher your value is.

Lifestyle

How To Take Action In Life

January 17, 2017March 10, 2017 Posted in Lifestyle2 Comments

Success from taking action can be achieved through a present-oriented state of mind.

Lifestyle

Mindful Meditation Benefits You Should Know

January 9, 2017March 11, 2017 Posted in Lifestyle3 Comments

The benefits of meditation are very subtle, but there’s one benefit that truly impacts your daily life: mindfulness.

HabitsLifestyle
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